Leadership Program Virtual Workshop: Yoga Flow

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This is a listing of older East-West Center events (newer listed first).  See Events to get the list of current or upcoming events.

When: May 19 2020 - 3:30pm until May 19 2020 - 4:30pm
Where: Zoom meeting
What:

Stretch from head to toe with LP alum Goi-Chawesa Fischer. Goi will guide us in a restorative session that gives us time to care for our bodies and minds. The focus will be on relaxing and stretching, with a short meditation and a bit of pranayama (breath exercise). Goi is an experienced online yoga instructor from Thailand who lives with her husband and daughter in Colorado, USA. This session is open to Leadership Program alumni.

 

Primary Contact Info:
Name: Christina Monroe
Phone: